Reduce inflamation, deacidify and cleanse your liver. In a pinch and pull!

Replenish with this version of my live alive organic blender soup. Chew your food, even when liquid;-) Do not make this recipe hard, just PACK the blender to the top add filtered water. If you do not have a Vitamixer stop and bang the blender as needed. Add just enough filtered water to blend to your desired texture. You will be surprised how little filtered water you will need.
1/3 cup soaked cashews, at least 6 hours in filtered water, rinse
3 stalks celery ripped up into pieces, leaves and all
4 leaves of romaine ripped up
4 raw cured sun dried tomatoes
Juice of 2 limes
Cilantro, about a 4th of a bunch...use those stems!!!!!!! Even if that is all you have left. waste not
1 Avocado
1 carrot chopped up
1 tbs tahini..get your calcium without the hulls.
3 fat organic dates pits removed, look for good dates not the tiny seedless dried ones...if able
1 small granny smith apple, core removed and rough chopped
1 packed cup of washed Arugula (big fist full)
1 tbs EVOO
1 tsp Cumin powder
1  Tbs organic tumeric powder
Sea salt and Black pepper to taste.
Top with high quality yogurt or a probiotic supplemented cashew cream, throw a salsa on top of that and sneak to your less healthy friends;-)
chewing liquid food helps the digestion process...even chew your juices!
make it without stress and bang that blender as many times as you need to, gets out aggression.

This 98% raw soup blew my mind, quantities up to you! Just Blend!!!

Baby local fennel
Fresh Mint
Cucumber
Celery
Sprouted Almonds
48 Hour Soaked Cashews
A couple of dates
Avocado
ORG. EVOO
S&P
Lime Juice and Zest + 1tsp R-ACV (apple cider vinegar)
Some Hemp Seeds or to reduce cost some raw tahini which is high in Calcium w'out the hulls
Pinch cayenne or a little mild fresh heat
I am out of E3Live but this soup could power up with a splash!
Filtered water (I love my super Doulton H20 filter)
I am going to serve with a splash of HQ Goat yogurt and mint garnish, I need some good bugs!

My Rawtastic Soup De Jour

3 PACKED CUPS WARM WATER BATHED ARUGULA (MY APARTMENT IS FREEZING TODAY)
3 BROKEN UP STALKS OF CELERY
1 SMALL AVOCADO
10 SOAKED ALMONDS
2 TBS RAW TAHINI
1 LIME JUICED
1 DASH OF CINNAMON
1 TBS EVOO
4 DATES
1 SPLASH OF RAW UNFILTERED APPLE CIDER VINEGRE
1 CLOVE GARLIC
FILTERED H20 TO YOUR FAVORITE CONSISTENCY.
SEA SALT AND PEPPER TO YOUR LIKING
BLEND, THIS IS A GREAT RECIPE FOR THOSE THAT DO NOT OWN A VITAMIXER IT WORKS GREAT.
SERVES 2-3 PEOPLE (I AM 6'4 IT SERVED ONE;-))

REMEMBER MY RECIPES ARE ALWAYS JUST SUGGESTIONS. YOU CAN JUST READ THE INGREDIENTS AND USE YOU NOODLE TO MAKE IT YOURS AND FIT WITH YOUR INDIVIDUAL DESIRES. WHAT I REALLY WANT TO GET ACROSS IS HOW AMAZING THE CINNAMON GOES WITH A BITTER GREEN LIKE ARUGULA WHEN YOU ADD A BIT OF SWEET AND CREAMINESS TO YOUR EASY BLENDER MEALS.